The MotoMoto signature "Movecamp" is a powerful combination of strength training and boxing.
During a one hour session you will work on your core power, strength, endurance, mobility, etc. while also learning the basic technique of Thai boxing.
You don’t have to be a fighter or experienced to join our classes. The purpose is to become a better athlete, become stronger, have fun & enjoy a good sweat session.

Our Personal training is a performance-based, four phase program that focuses on building on the Four Pillars of Performance to build a well put-together, symmetrical, powerful and functional body.
Phase 1 focuses on RAW STRENGTH,
Phase 2 focuses on REACTIVE STRENGTH,
Phase 3 focuses on EXPLOSIVE STRENGTH,
and Phase 4 focuses on STRENGTH DURABILITY.

Each phase lasts 2-3 weeks with 3 foundational workouts per week and mobility sessions on your off days

For pricing and booking please contact us directly.

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Muay Thai, which is also known as Thai boxing, is an art which teaches people self-defense and to fight from a standing position. During our training sessions you'll learn to punch with more power, kick the pads with more precision and strike your combinations with more confidence

Who is this type of training for?

If you are interested in taking your athletic ability to another level developing more overall power, stamina, agility, coordination and speed.

If you are looking a great way to relieve stress, because of the physical energy you put into every practice, but also surprisingly you'll find more mental peace and serenity after the workout.

For pricing and booking please contact us directly:

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